Course Benefits

  • From A to Vegan

    A comprehensive course with everything you need to know to successfully make the transition to a plant-based diet and vegan lifestyle.

  • Group Coaching

    Each week, you have access to 9 live group coaching session with our Plant-Based Nutrition Coach. You also have access to these replay for your convenience.

  • Recipe Library

    As a Ready To Go Vegan course student, you also get access to The Vegan Skillet recipe membership site for three months included.

  • One-On-One Session

    As a student, you also receive 2 one-on-one private coaching session where you'll receive a personalized success plan.

Course curriculum

  • 1

    Introduction

    • Welcome to the Ready To Go Vegan course!

    • Your Plant-Based Nutrition Coach

    • Danni's Vegan Story

  • 2

    Course Instructions

    • Orientation | Start Here

    • Your Course Toolbox

  • 3

    Course Support Toolbox

    • Curriculum Schedule

    • Weekly Group Coaching Sessions

    • Weekly Office Hours

    • The Vegan Skillet Recipes

    • Community Support Group

    • Personal Coaching

    • Accountability Tracker

  • 4

    Plant Forward Mindset

    • Mindset Is Everything

    • Document Your journey

    • What's Your Why

    • Goal Setting

    • Positive Affirmations

    • * HOMEWORK *

  • 5

    Transition Style

    • Cold Turkey Style

    • Slow Transition Style

  • 6

    Transition Expectations

    • What to expect

    • Detox symptoms

    • Dealing with family, friends, & coworkers

  • 7

    Finding a Support System

    • Finding Vegan Friends

    • Stay Plugged In

    • Get Inspired

    • Get a Coach

  • 8

    Suggested Literature & Documentaries

    • Documentaries

    • Books

    • * HOMEWORK *

  • 9

    Plant-Based Nutrition

    • Diet of Abundance & Freedom

    • Plant-Based vs Vegan

    • Benefits of a Plant-Based Diet

    • Plant-Based Nutrients

    • Vegan Supplements

    • Intuitive Eating vs Counting Calories & Macros

    • What do vegans eat?

  • 10

    Where Will I get My Protein?

    • Where Do I Get My Protein?

    • Daily Protein Intake

    • Protein Sources

  • 11

    Vegan Fitness

    • Plant-Powered Muscles

    • Vegan Workout Supplements

    • Pre & Post Workout Meal Ideas

    • At-Home Workouts

    • Yoga Flows

    • Fitness Without A Gym

  • 12

    Detoxing

    • Detoxing Defined

    • It's Detox Time

    • Detox Symptoms

    • Colon & Parasite Detox

    • Raw Vegan Detox

    • Juices vs. Smoothie... which one is better?

    • Mono-meals/Fruit Islands

    • Intermittent Fasting/Alternate Day Fasting

    • Water Fasting

Instructor(s)