Ready To Go Vegan course
3 Week Self-Guided Course with Weekly Group Coaching
Welcome to the Ready To Go Vegan course!
Your Plant-Based Nutrition Coach
Danni's Vegan Story
Orientation | Start Here
Your Course Toolbox
Curriculum Schedule
Weekly Group Coaching Sessions
Weekly Office Hours
The Vegan Skillet Recipes
Community Support Group
Personal Coaching
Accountability Tracker
Mindset Is Everything
Document Your journey
What's Your Why
Goal Setting
Positive Affirmations
* HOMEWORK *
Cold Turkey Style
Slow Transition Style
What to expect
Detox symptoms
Dealing with family, friends, & coworkers
Finding Vegan Friends
Stay Plugged In
Get Inspired
Get a Coach
Documentaries
Books
* HOMEWORK *
Diet of Abundance & Freedom
Plant-Based vs Vegan
Benefits of a Plant-Based Diet
Plant-Based Nutrients
Vegan Supplements
Intuitive Eating vs Counting Calories & Macros
What do vegans eat?
Where Do I Get My Protein?
Daily Protein Intake
Protein Sources
Plant-Powered Muscles
Vegan Workout Supplements
Pre & Post Workout Meal Ideas
At-Home Workouts
Yoga Flows
Fitness Without A Gym
Detoxing Defined
It's Detox Time
Detox Symptoms
Colon & Parasite Detox
Raw Vegan Detox
Juices vs. Smoothie... which one is better?
Mono-meals/Fruit Islands
Intermittent Fasting/Alternate Day Fasting
Water Fasting